Spirits Path Podcast
At Spirits Path Podcast we are interested in HOW we all DO the walking, the steps we take to create a more unique and clear connection with the DIVINE.
No matter how we individually describe it- whether it be Spirit, Our Hearts, Higher Selves, A Divine Connection, A Talk With God, MAA, Siva, Gaia, Pachamama, The Creative Source, The All That Is or Being A Better Person-
our host Faern has a deep interest in how we all align with our own way to be on this path. All with the goal of shedding some light on confusing parts of the human experience while assisting with inner balance as you create a more sustainable interaction with your Self & your community.
Come walk down Spirits Path as we explore all the ways we can become one with ourselves, and ultimately everyone else.
Spirits Path Podcast
HamSa Guided Meditation for Everyone
Text us & tell us about your Spirit Path now!
This episode begins with Faern giving us a basic explanation on how we can use the idea of 'entrainment' and how we already do naturally in our daily lives and practices.
We then move into a Guided HamSa Meditation and Breathing Practice.
We already learned SoHum last year- which is very similar and to some might even seem the same but given some time and attention one will call you deeper within yourself. Neither is more valid than the other- in fact the difference in the spelling is Sanskrit grammar- not any hierarchy, but honestly they FEEL different from each other.
Test them out and get back to us.
The intention of the meditation is taking part with 'entrainment', testing the waters, so to speak. This simple meditation is very profound- Faern suggests trying it on your own at different times of day and lengths of time
This type of Meditation is focus building as well as calming.
This is a very good place to begin with meditation practices but it is also a quintessential experience many people return to over years and years if not their whole lifetime. {Same with SoHum}